Classes

Barre Physique is delighted to announce that we are back in the dance Studio at Winchester Theatre Arts in Kings Worthy!

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Join me for LIVE in studio barre classes every Monday, Wednesday & Friday @ 9.00am & for a beautiful ballet inspired, barre workout.  Everyone is very welcome at the Barre.  No experience is needed - modifications and progressions are given to suit EVERYONE.

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You can also join in to the live classes from the comfort of your own home and book online for an UNLIMITED monthly zoom class pass or simply pay for individual zoom class sessions. 

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Exciting NEW classes have recently been added into the timetable.  A new dedicated Flex & Stretch class every Friday where we use the barre to get much deeper into the muscle fibres to elongate and stretch every muscle group.  Plus Gentle Barre class every Monday is the class for you to get you started after a prolonged time of non exercise.  This is a slower, more gentle paced class but still using all the beautiful ballet moves to build up your strength and improve your posture and balance. 

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The ever popular 'Open Air Barre' in the beautiful grounds of St Cross cricket club are fully up and running. These outdoor classes are more relaxed but a huge amount of fun.  Enjoy perfecting your plies and arabesques whilst in the fresh air and open space! It feels very liberating! 

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Please enquire for private 1-2-1 or Barre For Rehab courses for more tailored and personalised barre workouts.  Barre For Rehab courses are a perfect start for those with Long Covid symptoms or are coming back to exercise after surgery/injury.