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Flex & Stretch every Fri @ 10.15am
Dedicated 45 min to stretch every muscle group and improve flexibility
1 hr1 hWinc Theatre Arts Studio, Church Green Close, Kings Worthy, SO23 7QA
12 British pounds
£12
Service Description
To improve your muscle strengthen you must also dedicate time to improve your flexibility. I will show you the best ways of improving your flexibility with different stretching methods and techniques to lengthen the muscle fibres and bring oxygen and nutrients back to the muscles.
Upcoming Sessions
Cancellation Policy
Please allow 24 hours notice to be given for any cancellations. Thankyou for your understanding. More than 24 hours notice, refunds given or class credits available.
Contact Details
+44 7740580480
Lucy@barre-physique.com
Winchester, England , GBR
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